The most effective way to keep you from the sidelines starts with taking steps to prevent an injury from occurring. At BodyPro Chiropractic & Sports Medicine, our team specializes in both chiropractic care and sports medicine, which both aim to diagnose, treat, and prevent injuries and/or recurring injuries. Many professional and amataeur athletes, as well as fitness enthusiasts often turn to injury prevention, as it keeps them physically healthy, ready and able at all times. By regularly visiting a chiropractor and sports medicine doctor, not only are you taking care of yourself at the time, but you are also preventing injuries from occurring. However, injury prevention goes far beyond those who play sports or are fitness enthusiasts. Even if you want to protect yourself from back injuries, neck injuries, or the like, injury prevention is crucial, especially as you get older.
At BodyPro Chiropractic & Sports Medicine, our team specializes in injury prevention, which reduces your risk of getting hurt. Additionally, we diagnose, treat, and manage a wide range of musculoskeletal ailments. If you would like to learn more about how we help our patients with injury prevention, contact our team today to schedule a consultation!
How Do Injuries Occur?
While sports and exercise are extremely important aspects when it comes to one’s health, they still pose a great risk when it comes to unwanted and unexpected injuries. Even among the most seasoned athletes, these types of injuries still occur. This can be a result of excessive training, poor form and training methods, muscle imbalances and weaknesses, and much more. It is important to consider these circumstances as both an athlete and a fitness enthusiast, because injuries stemmed from the circumstances mentioned above can put you out for weeks or even months.
For example, misalignment of the spine can lead to serious tension to one part of the body, rather than an equal distribution of pressure throughout the body. It is important to seek help from an injury prevention specialist in Los Angeles to ensure you are able to perform at your fullest potential, without underlying risks that can cause serious, debilitating injuries. If you are seeking help from a reputable Los Angeles injury prevention specialist, contact our team today.
Common Chiropractic Treatments for Preventing Injuries
There are many types of treatments that our patients receive for preventing injuries, which include but are not limited to:
- Recommended dynamic exercises
- Spinal manipulation
- Hip alignment
- Instrument-assisted soft tissue mobilization (IASTM)
In addition to physical treatments, our team sometimes incorporates nutritional counseling into a treatment plan, depending on the patient’s current condition and goals. Not only does this improve the patient’s health, but their overall goals as well.
If you are seeking highly effective treatment for injury prevention, contact our team today. We will perform a comprehensive examination and provide the best treatment for you. We pride ourselves in providing the best care for our patients, resulting in increased functionality, mobility, flexibility, faster healing, balance and coordination improvement and much more.
Whether you are an athlete or fitness enthusiast, or someone who is just jumping into either, injury prevention is essential to your performance. Contact us today to schedule an appointment with an injury prevention specialist in Los Angeles!